Shawn M.
This journal is perfect for busy moms to plan their self care. Even short breaks have to be schedules when you are trying to run your family and your business. I love the way this reminds me to take some time to be kind myself.
Johnnie V.
I absolutely love it
Cathy F.
I have had a difficult time, at 64, saying it is okay to love and take care of me. The 'Practicing Self-Care Journal' has been a wonderful aid in my first step. It is not overwhelming; instead, it is a gentle way to say YES to me and mean it. Thank you MomBeach
B K.
This self care planner is small but it packs a punch! First of all, it’s GORGEOUS. I like how the first thing you do is build an inventory of ideas for self care including time it takes. There’s also a pre listed set of ideas you can pull from which is nice! There’s also a daily template of recording self care. Not sure how im going to use it yet as having a page a day is BULKY. Maybe I’ll jot the answers in my journal each day
Sara M.
Super cute and easy to use. 11 pages and very detailed. High quality that you won't find elsewhere.
Debbie B.
Very nice journal. Pretty and simple to use. I like it very much.
Sarah M.
I’m using the journal ideas as ways to make sure I take care of myself!
Customer
Mom Beach always creates something special and unique for her members! She’s a gem!:)
Temis G.
I did my nails. It was so inspiring this is my 9th in a row exercising at least 30 minutes. Thank you Becky
Janet E.
Been neglecting myself & this set was very inspirational & helpful in setting up a "me" plan!
Jennifer S.
I really love this journal! I just printed it out and hope to use it to remind myself to self-care.
